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How may calories in one half cup of chick peas?

1/2 a cup of canned chick peas has 140 calories


How many Grams in cup of chickpeas?

There are 115 calories in 1 serving or 400 grams of boiled Chick Peas.


How much iron is in a cup of spinach?

A cup of spinach contains about 6.4 milligrams of iron.


How much does a chick grow every week?

1/20 of a cup size


How much iron is typically found in a cup of spinach?

A cup of spinach typically contains about 6.4 milligrams of iron.


How much fiber do sugar snap peas have?

2/3 cup: 2g of fiber


How many carbohydrate in chick peas?

Chickpeas contain about 27 grams of carbohydrates per 1 cup serving.


Does broccoli contain more iron than spinach?

No, spinach contains more iron than broccoli. Spinach is a rich source of iron, with approximately 2.7 mg of iron per 100 grams, while broccoli contains only about 0.7 mg of iron per 100 grams. Therefore, spinach is a better choice for increasing iron intake compared to broccoli.


How much sodium in a cup of green beans?

Beans (1 cup)Sodium (mg)Beans, chick peas/garbanzo, canned718mgBeans, black-eyed/cowpeas, canned718mgLentils, cooked2mgBeans, lima, frozen, cooked52mgBeans, mung, cooked12mgBeans, refried, canned753mgBeans, soy, cooked2mg


You found a brand of canned chick peas that says 25 calories per half a cup this seems impossibly low. Should you trust the label?

I doubt it. Have a look at the site linked below.


How much vitamin k in split peas?

One cup (121g) serving of split peas contains 54.2 mcg (micrograms) of vitamin K. That is 68 percent of the recommended dietary value for that vitamin.


How many grams are in one cup of sugar snap peas?

Nutrition FactsServing Size 1 cup of wholeAmount Per ServingCalories from Fat 1Calories 26% Daily Values*Total Fat0.13g0%Saturated Fat 0.025g0%Polyunsaturated Fat 0.056gMonounsaturated Fat 0.013gCholesterol0mg0%Sodium 3mg0%Potassium126mgTotal Carbohydrate 4.76g2%Dietary Fiber 1.6g6%Sugars 2.52gProtein 1.76gVitamin A 14%Vitamin C 63%Calcium 3%Iron 7%