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Technically, you "need" 100% of your daily need. But probably you're asking how michbsodium intake is healthy. The official advise is 1500 mg or less, down from 2200- which is what it used to be. However, some people are more sodium sensitive than others. If you have high blood pressure, check with your doctor. Another bit of sodium trivia: a Chinese salad at cheesecake factory has 4400 mg of sodium. Yikes!
What else can I help you with?
Is 0.345684827 ounces very much sodium?
That is a ton of sodium. over 9000 mg, where the daily intake is around 2000 mg
How much sodium should a 2 yr old child have daily?
about 950-1300
How much salt does it have?
The recommended daily intake of sodium chloride is 2-5 g.
How much sodium should a teenager get daily?
No more than 2,400 mg a day.
How much sodium is in spam?
One 2 oz serving of spam contains around 790 mg of sodium, which is approximately 33% of the recommended daily intake for adults.
How much sodium should a 47 year old man have daily?
1500 mg is enough for any adult
How much sodium should an adult consume daily and how much is too much?
An adult should consume no more than 2,300-2,400mg each day.
What element is used daily?
Oxygen and nitrogen are breathed daily. Sodium and chloride are usually ingested daily. (salt)
What is the daily value for sodium is 1200 mg so what is the conversion factors?
The conversion factor from WHAT to WHAT! Daily value to value per second? per year? Daily value of compounds of sodium? If so, which ones?
What is the average daily sodium intake for teenagers?
RDA is about 1,500-2,300mg of sodium per day. ^^
How much sodium should adults have daily?
Under ideal conditions, the minimum sodium requirement is about 1,500 milligrams (mg) of sodium each day. This is less than 1 teaspoon of table salt. The maximum recommended level of sodium intake is 2,300 mg per day.
What is the daily sodium requirement for a woman?
1500 mg
