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How Your Daily Sodium Intake Measures Up * * Daily sodium needed for basic physiological functions: scant 1/8 tsp = 250mg sodium

* Daily sodium limit for seniors: 1/2 tsp salt = 1,200mg sodium

* Daily sodium limit for adults: scant 1 tsp salt = 2,300mg sodium

* Daily sodium the average American consumes: heaping 1 1/2 tsp = 4,000mg sodium

SOURCES: USDA Dietary Guidelines for Americans 2005; U.S. Centers for Disease Control and Prevention's National Health and Nutrition Examination Survey Information taken from:: CNN.COM

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16y ago

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