How much weight will you lose if you walked 3 mile every day?

Answer 1

12,000 steps is an average of 6 miles, depending on your stride length.

For every 2000 steps (mile) you burn approximately 100 calories.

This answer depends on how many steps you were taking before you wanted to lose weight. (If you were already walking 10,000 steps a day you'll only burn 100 extra calories a day and it will take you a month to lose one pound).

If you are walking 12,000 extra steps per day, you will burn an extra 600 calories per day and lose a pound about every 6 days.

Answer 2

If you walk 12 miles per day, it is possible to lose two or more pounds per week. Healthy eating should also be practiced.

Answer 3

Walking burns around 300 calories an hour, so 3600, but of course this number will depend on weight and speed of the walk.

Answer 4

It depends on your weight, where you are walking (rough ground, smooth ground, flat ground, incline, steep hill) how fast you walk, as well as how far you walk.

Answer 5

You would lose about 1kg every 25 - 26 days.