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Different vitamins you need

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12y ago

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Of the daily recommended intake of fruit servings what maximum percentage may be supplied by fruit juice?

50 %


How should your vegetable intake vary?

Different sources of vitamins


How much vitamins should a kid get?

The recommended intake of vitamins vary according to the vitamin. It can range from milligrams to micrograms.


What is the recommended fruit intake?

2 per day


What should you do to get regular motions?

To get regular motions, you should eat plenty of fresh fruit and vegetables and increase your water intake. You should also eat plenty of fiber-rich foods and exercise daily.


Can i eat cheese with gastritis?

You should be fine. Pineapple is an alkaline fruit and should not be a problem. When trying new fruit you should test a small quantity first and see if your stomach reacts. Always try to eat the fruit as ripe as possible as an under ripe pineapple may trigger some indigestion. Gastritis diets recommend an 80% alkaline intake.


Recommended calorie intake for a man?

A man your age should consume around 2,400 calories a day. This intake may vary depending on your physical activity and lifestyle. If you are athletic and do a good amount a physical activity everyday then your calorie intake should be higher than a man who watches TV all day.


What is Non concentrated sweets diet?

A non-concentrated sweets diet will be low in carbohydrates fundamentally. You should watch your intake of sweets, even when it comes to fruit.


What is the daily reccomended intake of fruit?

not to much it gives you the skits in no trust me


Should you write a fig is a fruit or a fig is fruit?

You should write "a fig is a fruit." In this context, "fruit" is a countable noun, so it should be preceded by the article "a."


How big should a intake tube be?

intake tube be for what?


Why does the amount of daily intake vary between individuals?

it cool