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I had an eating disorder but recovered i lead a healthy lifestyle with strenuous daily exercise but am still 10lb overweight How can you lose weight after recovering from an eating disorder?
you lose it in a healthy way. you don't let it take over your life, and you don't get obsessed. you lose weight just to be healthy, not thin.
What is your lifestyle?
My lifestyle is busy but still healthy. Even if I have a hectic schedule, I still make it a point to eat healthy and exercise few times a week.
How do you get skinny but still eat chocolate?
Eat healthy, exercise and eat your sweets in moderation!!
Who much calories does a 12 year old eat to stay skinny?
If you are 12 you have a long time to worry about your daily calorie intake. If you maintain a healthy diet and exercise you should be thin and healthy. But seriously you don't need worry about your weight just yet you are still a kid, have fun!
To lose weight when fasting do you still need to exercise?
Yes, absolutely! Exercise and a healthy diet go hand in hand in weight loss.
If a person has a mental disorder but it makes them happier than most healthy people is it still a disease?
Yes, it is. Healthy human emotion is made up of a whole array of feelings.
Can you be anorexic but still eat healthily?
Yes. That is commonly known as an eating disorder called Orthorexia. Orthoexia is an obsession with eating healthy foods.
Can I lose 10 pounds quickly and still be healthy?
You can do a cleanse. Once you do the cleanse, you can keep the weight off by proper nutrition and exercise.
How is diabetes type 2 prevented?
Exercise and eat healthy No, not always. I was slender, still am, ate right AND got a lot of exercise, still developed type II at age 52, my mother was severe Type I. Genetics play a big role.
How do you lose thirty pounds in four months?
Eat Healthy and balanced meals, exercise regularly, avoid sitting still too long
If I have anorexia and bulimia am 15 and weigh 121lbs and am 5 foot 6inches how many grams of protein fat and fiber should i be taking in to atleastt maintain?
If you have an eating disorder (or more than one), then you should seek medical help. It is not healthy to have an eating disorder. At your current weight and height, you would still be considered "healthy" in terms of your BMI (Body Mass Index), which would be at about 19.5. (18.5 to 24 is considered "healthy".)
What can a person do to avoid becoming unhealthy?
Staying healthy is the best way to avoid becoming unhealthy. The traditional method seems to still be the best; diet and exercise.
