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No Fiber is not a vitamin. Fiber is an indigestible carbohydrate that adds bulk to your stool. Studies have shown that fiber may reduce the risk of colon cancer as well as have a positive effect on Heart disease/lowering cholesterol. An adult female should have ~25-30g/day and an adult male should have ~30-35g/day.
What else can I help you with?
How vitamin or fiber deficiency contributed to the onset diabetes?
How vitamin and fiber deficiences contrebuted to the onset diabetes?
What type of vitamins are found in pineapple?
Pineapple's nutrients include calcium, potassium, fiber ,and vitamin c vitamin B1, vitamin B6, copper and dietary fiber.
Is wool a vitamin?
No, it's a fiber.
what is the main nutrient in an apple?
Vitamin C, Carbohydrates, and Fiber
Which fiber is dependent on vitamin c?
collagen
What are the main nutrients found in the fruits?
Paticularly Vitamin CThe main nutrients found in fruits are vitamins. These vitamins include but are not limited to vitamin C, B, A, K, and D.
Which is the most healthy vitamin and why?
vitamin B is the healthiset because of its close relation that it has to dietary fiber
How do fiber Vitamin A vitamin C iron carbohydrates and protein help the body?
it help by giving nutrients
What nutrients are present in a banana?
Bananas are rich in nutrients such as potassium, vitamin C, vitamin B6, and fiber.
What are the vitamins and minerals of cassava?
Carbohydrates, vitamin C, manganese, fiber, calories, very deficient in protein.
What nutrients do apples give us?
Vitamin C & fiber
What are main nutrients found in fruit?
fiber and vitamin c
