Citrus fruits and vegetables have most fiber
Fiber containing fruits and vegetables
Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.
No they have their own section of the food pyramid.
Fiber
In most fruits, vegetables, and grains.
all
While it's true that many fruits and vegetables have a greater concentration of fiber when consumed with the skin, some fruits and vegetables have a high fiber content even without it. For example, cantaloupes, grapefruit, bananas, spinach, and carrots all have high fiber content.
They have important vitamins, minerals, and dietary fiber.
the skin around it
Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.
Fruits and vegetables, especially those with high fiber.