If it is fresh (not processed) turkey and you remove the skin after cooking but before eating, turkey can be considered a lean protein.
No not one bit. Turkey is a lean protein and protein is an important part of a good well balanced diet.
some main things that are high in protein are: Chicken, Milk, Turkey, Fish, Beef, Salmon, Cottage cheese, Yogurt, Tuna, Mature (Large) Beans, Lean Veal and Beef, Roasted Pumpkin, Squash, and Watermelon Seeds, and Lean Meats (Chicken, Lamb, Pork, Turkey).
yes
A 3-ounce serving of cooked turkey breast typically contains about 25 to 30 grams of protein. The exact amount can vary slightly depending on the cooking method and whether the turkey is white or dark meat. Turkey breast is considered a lean protein source, making it a popular choice for those looking to increase their protein intake.
I think protein is the key. Eat lots of lean protein such as chicken, turkey, lean beef, eggs and protein drinks. Add in your favorite fruits and vegetables. Round our your diet with some whole grain breads and cereals.
Roasted turkey should not be left unrefrigerated for more than two hours.
The recommended turkey cooking time is about 13-15 minutes per pound at 325F for a perfectly roasted Thanksgiving turkey.
YES.
stuffed!
protein.and the five examples mature (large) beans/ lean veal and beef/roasted Pumpkin, Squash, and Watermelon Seeds/Lean Meats (Chicken, Lamb, Pork, Turkey)/Cheese
There are approximately 454 grams of protein in 1 pound of meat, assuming it is a lean protein source like chicken or turkey. The protein content can vary depending on the type of meat and its fat content.
Yes, turkey has protein