True. The more active you are, the more calories your body requires to fuel physical activity and maintain overall bodily functions. Increased activity levels raise your energy expenditure, which in turn necessitates a higher caloric intake to support those activities and to prevent energy deficits.
People who are active typically need more calories than those who are not active. This is because physical activity increases energy expenditure, which requires more calories to fuel the body's needs. In contrast, people who are less active have lower energy demands and therefore require fewer calories.
False
It depends on how active you are and how old you are. Daily recommendation is 2000 but you need less if you are less active and more if you are more active.
You need to eat more calories while staying active. To do this naturally, you need to eat more calories out of natural foods such as whole grains, etc.
teenagers need more calories then kids or adults because they are constantly active most of the time. they are also going through puburty which involves alot of energy.
you'll need to be more specific
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
to support their activity level growth...! by;jenerika pritchard ;)
About 1,600 calories a day.
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories per day; a more active male requires 200 more. Times 7 for a week. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well. Times 7 for a week.