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No. Plain wheat toast w/o anything on is quite low in nutrients, and what it has is quickly processed by the body. If you have to eat bread, go for whole grain breads with low-fat/low-sugar accessories - no buttery breadspread, no philly cheese, no marmalades. And penaut butter is straight out of the question. Most straight foirward approach to weight loss is simply to cut sugar and fat from your diet. Give up the sodas, ration the juices, say good bye to everything deep fried. Keep physically active for one hour each day(walking is good) and you should shed some weight.
What else can I help you with?
Is Weight Watchers a good program for diet and weight loss?
Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.
Which diet is recommended to lose weight?
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
What are the key things to lose weight and what are the key things not to do to lose weight what is good motivation when you want to give up?
Ok. Here's the deal. Lose weight.. stay on a diet and excersise everyday! Not to do when losing weight... ok. dont eat Junk and stick to your schedule. Good motivation.. Say "Don't give up! I am doing this for my family and I want to feel good about myself!" That'll do!
Is bread good to eat to lose weight?
only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).
Can using BSN online help you lose weight?
"BSN online can help you lose weight. You will need to follow their program and use their products if you want to see results. If you use it daily, and have a good diet, you will see the weight lose."
I want to reduce my weight as well as abdomen fats?
If you want to reduce your weight as well as your abdominal fat it is a good idea to exercise. Sweating is another great way to lose weight.
Can i lose weight if i quit eating meat besides chicken and fish?
There is a good chance you would be able to lose a little, depending on how much you want to lose...
Need help finding a good diet?
The assistance you are requiring depends on the mission you want to achieve. Do you want to lose or add weight?
Is basketball a good way to lose weight?
yes and no mostly it helps you get stronger but it does help loose weight more helpful if you want to get muscle
What is leptin Weight Loss Coffee?
It is grown in the mountains of Central America. It can consume much of the body fat and can rapidly lose weight. It is a very good drink not only for those who want to lose weight but it is also a refresher.
Where would be good to go to lose weight fast?
The best way to lose weight is by eating healthy and getting plenty of exercise. If you want to speed up you weight loss, you can try a dietary supplement and/or take laxatives.
What are some good exercises to lose weight?
To lose weight you want to do endurance training. Lots of jogging and crunches. If you would like to use weights use an amount that you can do 20-30 reps with.
