vitamine E
because it is caused by too much physical activity
nknihinlonbjo
Physical-related and Mental-related.
walking
such as walking
skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..
Finding a balance between exercise and daily life.
describe physical activity as "an action that requires muscle contraction in your body…this includes walking, chores, playing Wii sports, and in some cases even sitting" (p. 94). Physical fitness is described as a set of attributes either health-related (cardiorespiratory endurance, muscular strength, flexibility, and body composition) or skill-related (balance, agility, power, reaction time, speed, and coordination) and these attributes are usually measured with a specific set of tests completed during physical education class (Caspersen et al., 1985). Exercise, is a type of physical activity, "a dedicated time for repetitive actions with the purpose of increasing performance or physical capacity" (Evans & Burghardt, 2008, p. 94), such as conditioning for many athletic activities, in an effort to improve or maintain physical fitness. It is important to note "although all exercise is physical activity, not all physical activity is exercise" (USDHHS, 2008, Chapter 2, p. 7).
Heat strain during physical activity can lead to dehydration, heat exhaustion, and heat stroke. These conditions can cause symptoms such as fatigue, dizziness, nausea, and in severe cases, organ damage or even death. It is important to stay hydrated and take breaks in a cool environment to prevent heat-related illnesses.
Outdoor temperature above 90°F (32°C) and humidity levels above 70% are designated as the upper limits of safety for strenuous physical activity. These conditions can increase the risk of heat-related illnesses such as heat exhaustion and heat stroke. It is important to stay hydrated, take breaks, and avoid activity during the hottest part of the day in such conditions.
important of computer to Englishlanguage
it's a physical activity and it's sort of like exercise only fun. Basketball is a sport which needs a high level of energy, stamina and flexibility. Owing to all these reasons, it is in relation with physical education.