because it is caused by too much physical activity
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vitamine E
walking
such as walking
writer's book
Exercises are typically thought of as directly related to fitness. Exercises contribute to the overall well-being of an individual's physical condition.
skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..
Constant movement or restlessness could be described as hyperactivity or being unable to sit still. Alternatively, it could be related to conditions such as restless legs syndrome or hyperkinetic disorder.
it's a physical activity and it's sort of like exercise only fun. Basketball is a sport which needs a high level of energy, stamina and flexibility. Owing to all these reasons, it is in relation with physical education.
describe physical activity as "an action that requires muscle contraction in your body…this includes walking, chores, playing Wii sports, and in some cases even sitting" (p. 94). Physical fitness is described as a set of attributes either health-related (cardiorespiratory endurance, muscular strength, flexibility, and body composition) or skill-related (balance, agility, power, reaction time, speed, and coordination) and these attributes are usually measured with a specific set of tests completed during physical education class (Caspersen et al., 1985). Exercise, is a type of physical activity, "a dedicated time for repetitive actions with the purpose of increasing performance or physical capacity" (Evans & Burghardt, 2008, p. 94), such as conditioning for many athletic activities, in an effort to improve or maintain physical fitness. It is important to note "although all exercise is physical activity, not all physical activity is exercise" (USDHHS, 2008, Chapter 2, p. 7).
The characteristics that enable the body to perform physical activity are known as physical fitness components. These include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Each component plays a crucial role in enhancing overall performance and efficiency in physical activities, contributing to better health and well-being. Additionally, skill-related factors like agility, balance, coordination, power, and speed also influence physical activity capabilities.
Physical development and activity can positively impact a child's self-concept by fostering feelings of competence, confidence, and achievement. Engaging in physical activities can help children develop skills, build strength and coordination, and improve their body image, leading to a more positive self-perception. Additionally, physical activity can provide opportunities for social interaction, teamwork, and leadership, which can further enhance a child's self-concept.