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Exercises are typically thought of as directly related to fitness. Exercises contribute to the overall well-being of an individual's physical condition.

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11y ago

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How do exercise relate to physical fitness?

the more excercise you do the better physical fitness you have


How are exercise and physical fitness reated?

Physical fitness is training i.e. exercising


What the procedure of physical fitness?

Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.


How do health related physical fitness and skill related physical fitness different?

they have same related skill


Skill reletad physical fitness test?

skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..


What are the components of physical fitness?

There are 5 health related components of physical fitness:1: Body composition2: Cardiovascular Fitness3: Flexibility4: Muscular Endurance5: StrengthAnd there are 6 skill related components of physical fitness:1: Agility2: Coordination3: Power4: Balance5: Reaction time6: SpeedFor more in-depth information about exercise and physical fitness, see the related questions and answers, further down this page, listed under Related Questions.


What is a physical exertion for fitness called?

exercise


Is drumming a good exercise for physical fitness?

Yes, drumming can be a good exercise for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.


Another word for physical exertion done for fitness?

exercise


Parameter of physical fitness and its definition?

Physical fitness is having a healthy body and getting regular exercise.


What has the author Thomas Battinelli written?

Thomas Battinelli has written: 'Physique, fitness, and performance' -- subject(s): Physiological aspects of Exercise, Somatotypes, Exercise, Physical fitness, Physiological aspects 'Physique, Fitness, and Performance (Crc Series in Exercise Physiology)' 'Physique and Fitness' -- subject(s): Exercise, Physical fitness, Physiological aspects, Physiological aspects of Exercise, Somatotypes


What is SRPF in fitness?

Skill Related Physical Fitness.