Carbs are needed to dive you energy
carbs
Yes.
No One needs "lots" of Carbs, but every body needs between 20-30% of carbs to feed our muscles and cells, that turn carbs into energy for our body to use and store when needed.
Carbohydrates are needed as a source of energy for the performer while proteins are needed to help repair andstrengthen musclefibers.
If the calories from extra carbohydrates (carbs not needed for energy) they are stored as fat.
carbs are needed for energy & to help utilize sugar
proteins themselves are involved in the production of lipids and carbs. Enzymes carry out just about all the reactions needed to break down and make more lipids, carbs, DNA and proteins.
you need 10% protein, 5% carbs, and 85% healthy fats
high carbs are when carbs are high and low carbs are when carbs are low.
cranberries does have carbs.
carbohydrates
Carbs are not fat, they are carbs. Fat is a lot different than carbs. Trust me!