Fats and oils are important sources of energy. Fat that is deposited in our body helps as shock absorbers. It also keeps our body warm. Our body needs fatty foods but in very small amounts. from Miley Star you didn't list any of the fats and oils, but helped some sorry i just was looking for a few examples- doing boring Physical Science
Oils are unsaturated fats.
Fats that are solid at room temperature are called saturated fats.
Animal products and some vegetables contain saturated fats.
no, fats are different there are many different kinds some are healthier than others there is saturated, unsaturated and polyunsaturated unsaturated fats are healthier than saturated fats
1. Not all Fats are bad for you some are good for your body2. All people have Fat in them even skinny people!3. There are fats in all foods4. Fats can clog your bodyI'm really sorry i cant think of anymore if i do i will comment!!
Fats and oils are the same thing. Oils are often plant based fats, while animal based fats aren't typically referred to as oils. Oils and fats both provide 9 kilocalories of energy per gram. Animal based fats are typically comprised of saturated and monounsaturated fats, while plant based fats are mostly polyunsaturated fats with some saturated fats and some monounsaturated fats. Saturated fats are solid at room temperature, while oils (unsaturated fats) are liquid at room temperature. Some plant based oils high in saturated fats are: cocoa butter, coconut oil, palm oil, and avocado oil,... among others. Some like cocoa butter (used to make chocolate) have more saturated fats (57-64%) than pork fat (lard) [35%]. Though beef fat (and butter), at 80-95%, most definitely have the highest percentage.
Some examples of fats and lipids are: butter, oils, fat off of pork and things.
Butter
There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.
yes, healthy fats like fish, olive oil and nuts are very good for you
In some cases yes, it is made from hydrogenated fats. However it does depend upon the brand.
Not sure about unsaturated fats, but protein helps build muscles.