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Starchy foods primarily provide carbohydrates, which are a key source of energy for the body. They also contain essential nutrients, such as fiber, vitamins, and minerals, which support digestive health and overall well-being. Common starchy foods include grains, legumes, and root vegetables, making them important components of a balanced diet.
What else can I help you with?
What does starchy foods provide?
Starchy foods provide energy for your cells. But if you eat too much starchy foods, you will get overweight. Everything is good in moderation.
What foods can repace starchy foods?
If repace means replace and if you mean what carbohydrate can you replace very starchy foods. Rice and bread is a starchy food potatoes are less starchy. So if u want a carbohydrate but not as starchy then try potatoes.
How much of your energy should you get from starchy foods?
How Much energy should we from starchy foods
What are starchy foods?
PotatoesSpaghettiRiceMacaroni
What does starchy foods contain?
Starchy food contains Carbohydrates.
Why is Fiji obese?
Because of all the starchy foods in Fiji and introduction to MORE starchy foods from America
Are potatoes a starch, and what are some examples of starchy foods?
Yes, potatoes are a starchy vegetable. Other examples of starchy foods include rice, bread, pasta, and corn.
Is spaghetti a starchy foods?
yes.
How do starchy foods improve the efficiency of the body?
Petchasco
Where are starchy food in food pyramid?
Starchy foods are in the grains and bread group. The food pyramid has some starchy foods in the vegetables group, however they don't equate nearly as much when comparing to the grains. The carbohydrate-rich foods in the grains group are the reason they have so much starch.
What do starches give us?
starches give us gluclose monosaccharide and depending on the plant starch genrally contains amylose and amylopectin.
Which nutrient is found in starchy foods?
Carbohydrates and simple sugars.
