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A balanced diet refers to a nutritional regimen that includes a variety of foods in the right proportions to provide the necessary nutrients for optimal health. It typically consists of a mix of carbohydrates, proteins, fats, vitamins, and minerals from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. This approach helps maintain energy levels, supports bodily functions, and reduces the risk of chronic diseases. Ultimately, a balanced diet contributes to overall well-being and health.
What else can I help you with?
How can you use the word blanced in a sentence?
I think you mean balanced, not blanced.He made a balanced speed at the UN.She's following a balanced diet.
It is correct to say balanced diet or balance diet?
Balanced diet
When can you that you are eating a balanced diet?
When you can that you are eating a balanced diet.
Explain what is meant by balanced diet and describe how this would a balanced diet alter for specified age?
A diet containing all the required nutrients in right amounts and proportions according to the age/sex/activity of an individual in order to maintain a healthy life style... GHOST =)
Does balanced meal and balanced diet the same?
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
What are the disadvantages of a balanced diet?
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Who must have a balanced diet?
Everyone must eat a balanced diet. No exceptions.
How do you find the ideal weight for yourself?
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
Why do you need a balanced diet?
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
What will be the balanced diet for 1 day?
i think balanced diet for the the day would be to have little amount of protein vitamins fats and all the other things needed for our body to work properly and perfectly adding some sleep as well
How does a balanced diet affect you emotional health?
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.
Are noodles a balanced diet?
No, noodles are not a balanced diet. For information about the importance of a balanced diet, and what it consists of, see the page link, further down this page, listed under Related Questions.
