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i think balanced diet for the the day would be to have little amount of protein vitamins fats and all the other things needed for our body to work properly and perfectly adding some sleep as well

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14y ago

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Do you lose weight if you eat only 1½ of food a day?

no u need proper balanced diet 2 loose weight.


It is correct to say balanced diet or balance diet?

Balanced diet


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


How did people live day to day in incas?

people can live day because they eat correctly and exercise and balanced diet


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


Why is five a day important?

5 a day is important because it is part of your balanced diet which is important in your diet and health for e.g i didn't eat my 5 a day for a month and i fainted in my class!!


How many calories to sustain your weight?

1500 a day for women. 2000 a day for men. for a healthy and balanced diet.


What are the disadvantages of a balanced diet?

when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet


What do we mean by balanced diet?

A balanced diet means eating the right variety of food in the right amount of quantity and in right amount of calories in every day life in the shape of fresh and healthy


Who must have a balanced diet?

Everyone must eat a balanced diet. No exceptions.


Is the 3-Day diet a healthy balance diet?

The three day diet is kind of iffy, WebMD has an interesting article that discusses this diet plan. What you need to realize is that the best way to lose weight is to cut out fats, sugars, soda and other things and then eat a balanced diet.


How do you find the ideal weight for yourself?

Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.