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What else can I help you with?
What Carbohydrates provide the body with .?
starches; fiber
Why is it important for your body to have fiber?
fiber provide free motion that is the major reason to need fibre
roughage does not provide any what to your body?
Roughage (dietary fiber) is indigestible and does not provide vitamins, calories, starches, protein or fats to your body.
Why should potatoes be eaten as a balanced diet?
They provide a great source of fiber for the body.
What complex carbohydrates provide the body with long lasting energy?
Starches; Fiber
Which trees provide fiber for industries?
Coconut trees mainly provide fiber for the industries
Are calories in fiber stored as fat in the body?
Your body does not digest fiber
Are the calories in fiber stored as fat in the body?
Your body does not digest fiber
What is leaf fiber?
Leaf fiber refers to the fibrous material found in plant leaves. This fiber is a type of dietary fiber that is not digestible by the human body but can provide benefits such as promoting healthy digestion and regulating bowel movements. Common sources of leaf fiber include vegetables like spinach, kale, and lettuce.
How do fiber vitamin a vitamin c iron protein and carbohydrates help us?
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
Why do you say that fiber does not provide energy?
Mostly because fiber is a complex structure created by plants, complicated enough that we humans can't digest it, and therefore can't metabolize it for energy. That's why it's so useful for cleaning out our intestines and colon.
What carbohydrates provide the body with long-lasting energy?
What you're looking for are Complex Carbohydrates (starches) which are basically just foods with longer sugar strands. Brown rice, whole grains, and pastas are a few examples of starchy foods that provide long lasting energy.
