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How do protein affect your body?
they repair torn muscles when you work out...
What does whey protein does?
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
Do protein shakes really work for gaining body weight?
Yes
What does designer whey protein do?
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
Is protein powder an after work out suppliment?
Immediately after a workout your body needs carbs to replenish your body's energy, but you should consume a meal containing protein within an hour of training.
What are the benefits of protein?
Protein helps build lean muscles, forms hormones, enzymes, and antibodies.
Im 13 and i have a scrawny body how can i make it buff?
work out with weights and eat a lot of protein
What is the work of protein?
Proteins are large, complex molecules that play many critical roles in the body.
Does egg white make muscle?
The answer is a Yes and a No. Yes - if you work out and do exercises that can help you build muscle No - if you do not work out Eggs are rich in protein and supplying protein to your body after a workout helps you build muscles.
Why doesn't the body store protein?
The body does store protein. Muscles are made almost entirely of protein, and when the body has a serious protein shortage, it can obtain protein from its muscles (which shrink accordingly).
The best way to build muscle is to eat extra protein?
Having extra protein in your body merely provides a stockpile of fuel/food for potential muscle growth, but you need to work the muscles. Without the work, the extra protein gets you nothing.
Is protein powered diet best for quick weight loss?
yes, your body needs to work harder to break down the protein filled foods. you burn energy when trying to digest the protein
