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mostly unsaturated fatty acids like omega 3

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12y ago

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What are some foods that have good cholesterol?

Doctors are a good source for learning about good and bad cholesterols. Generally saturated fats are to be avoided and fast food restaurants are known to include these fats in most of the food items. Reading nutritional labels will indicate fats and whether non-saturated fats are at a higher ratio than saturated.


What are stool fats?

Stool fats, also known as fecal fats, or fecal lipids, are fats that are excreted in the feces.


What is the name given to fats?

Liquid fats are known as oils


Lipids or fats may also be known as?

Lipids are also known as fats.


Why are fats required in a healthy diet?

fats are not good


What is good about fat?

There's nothing good about saturated fats. But unsaturated fats like veggies, are good for you.


Why do you need fats in sport?

Fats are important for our good health. But, excess of fats are not suitable for our health. In sports, we should need extra fitness or strength and fats are very important in this case. That's why, fats are good for us.


What is oils and fats?

The fats, oils, and waxes found in living things are known as lipids.


Are fats good or bad?

Simply put: Without fats, you will die. With too many fats, you will die.


olive and canola oils are examples of saturated fats?

Yes, but it is good saturated fats (monounsaturated fats).


Are saturated fats good?

no


Spherical complexes of emulsified fats are known as?

Spherical complexes of emulsified fats are known as micelles. Micelles form when fats are broken down into smaller droplets and become dispersed in water. They help to stabilize the emulsion and prevent the fats from separating.