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What foods is good for vitamin c?

Citrus fruits, pineapples and tomatoes.


Is Vitamin A found mainly in citrus fruits?

No. Vitamin C is mostly found in citrus fruit's. Vitamin A is found in foods such as bananas, carrots, and broccoli


What are some methods that prevent scurvy?

eat foods with vitamin C like oranges and other citrus fruits


What is the best food in vitamin C?

- strawberries - oranges - peaches - brocholi - cantelope - papaya - peas


Which food prevents sickness?

Foods that prevent sickness tend to be high in vitamin C. These include but are not limited to citrus fruits.


What food has Vitamins in them?

Vitamins are essential to the human body. Foods that are well known for having vitamins are fruits and vegetables. You can get vitamins from a variety of foods such as : Vitamin D- drinking milk, Vitamin A- eating carrots, Vitamin C- eating citrus fruits and Vitamin B - eating green leafy vegetables. If you do not like fruits and vegetables, you can also do like me and take vitamin supplement pills.


What are example of foods containing vitamin c?

the foods containing vitamin c are,,,,,guavas,,banana,,mangoes,,strawberries,,orange,,papaya,,apples,,guyabano............ :)


What food prevent scurvy?

Any food that has vitamin C. Near the top of the list are citrus fruits (oranges, lemons, limes, etc.)


What foods build cartilage and tendons?

Foods that are ricj in Calcium, magnesium, vitamin D and vitamin C. Some examples are good amounts of greens like spinach and collared greens, cheese and yogurt, citrus fruits and veggies, good proteins in lean meat.


What foods have ascorbic acids vitemin C?

Foods that are rich in ascorbic acid, or vitamin C, include citrus fruits (oranges, lemons, grapefruits), strawberries, kiwi, bell peppers, and broccoli. Other sources include tomatoes, spinach, and Brussels sprouts.


What can increase absorption of dietary iron?

Absorption of dietary iron is increased by eating iron-rich foods with vitamin C foods (citrus fruits) and lactic acid (sauerkraut and yogurt). Cooking food in cast-iron pots can also add to their iron content.


What vitamins does citrus foods have?

Citrus fruits are packed with essential vitamins and minerals, with vitamin C being the most prominent. Here's a breakdown of the key vitamins you'll find in these vibrant fruits:   Vitamin C: A powerful antioxidant that boosts your immune system.   Promotes collagen production for healthy skin and connective tissues.   Aids in iron absorption. @mrhealth.in