answersLogoWhite

0

Molyunsaturated fats are typically known as monounsaturated fats, which are found in foods such as olive oil, avocados, and nuts like almonds and cashews. These fats are beneficial for heart health and can help reduce bad cholesterol levels. Other sources include seeds, fatty fish, and certain oils like canola and peanut oil. Incorporating these foods into your diet can promote overall health and wellness.

User Avatar

AnswerBot

1w ago

What else can I help you with?