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High fiber is any amount of fiber that is above the national standard average for fiber in a product that contains fiber. Fiber in most things is quite low in content, a high fiber product will go far and above those levels to make sure a lot of fiber is provided in their product in a healthy manner.

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13y ago

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What exactly makes a cereal considered high in fiber?

If a cereal is high in fiber, that means that it contains a high amount of fiber coming from wheat or other grains, vegetables, or nuts that aid in digestion.


Is corn considered a roughage?

Yes it is very high fiber, and hard to break down.


Where can I find high fiber, healthy diet food?

Your local grocer has lots of options, but only some of them would be considered high-fiber options. You can always shop online as health food stores with usually a minimal delivery or extra cost to you. More fruits and vegetables are recommended for increase in fiber. They are also considered "healthy"


Is a diet that contains 60 percent -70 percent high fiber carbohydrates considered healthy?

Yes


Is bread a high fiber or low fiber?

if it whole wheat bread then yes its high in fiber


Is pepper high in fiber?

Pepper, particularly bell peppers, contains a moderate amount of fiber. A medium-sized bell pepper typically has about 2-3 grams of fiber, which contributes to daily fiber intake but is not considered a high-fiber food compared to legumes or whole grains. However, peppers are still a nutritious addition to a balanced diet, providing vitamins and antioxidants along with their fiber content.


What is high in fiber?

wheat is good in fiber


What is high fiber?

wheat is good in fiber


Is Acorn Squash a high fiber vegetable.?

Acorn squash is high in fiber.


Where can I find a diet that is high in fiber?

www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet


Is poultry high in fiber?

No. Meat has no fiber in it at all.


How can you use a sentence with fiber?

cereals have high fiber