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Pepper, particularly bell peppers, contains a moderate amount of fiber. A medium-sized bell pepper typically has about 2-3 grams of fiber, which contributes to daily fiber intake but is not considered a high-fiber food compared to legumes or whole grains. However, peppers are still a nutritious addition to a balanced diet, providing vitamins and antioxidants along with their fiber content.
What else can I help you with?
How much fiber in a green pepper?
6
Does pepper contain fiber?
yes, but only a little bit
Is bread a high fiber or low fiber?
if it whole wheat bread then yes its high in fiber
How much fiber in a raw yellow bell pepper?
A raw yellow bell pepper contains about 2.5 to 3 grams of dietary fiber per medium-sized pepper (approximately 150 grams). This makes it a good choice for increasing fiber intake while also providing essential vitamins and antioxidants. Incorporating bell peppers into your diet can contribute to overall digestive health.
What is high in fiber?
wheat is good in fiber
What is high fiber?
wheat is good in fiber
Is Acorn Squash a high fiber vegetable.?
Acorn squash is high in fiber.
Where can I find a diet that is high in fiber?
www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet
Are there any websites that could help me find high fiber recipes?
http://allrecipes.com/Recipes/healthy-recipes/high-fiber/main.aspx offers plenty of high fiber recipes as well as other information for high fiber diets.
What are foods you would be calling high fiber?
Whole wheat and bran cereals are high in fiber. Many fruits are also high in fiber, such as pears. Other foods that are high in fiber are beans, most nuts (pistachios are the healthiest), and broccoli.
What is considered high fiber?
High fiber is any amount of fiber that is above the national standard average for fiber in a product that contains fiber. Fiber in most things is quite low in content, a high fiber product will go far and above those levels to make sure a lot of fiber is provided in their product in a healthy manner.
Is poultry high in fiber?
No. Meat has no fiber in it at all.
