Subjects>Beauty & Health>Diet & Nutrition

What is the best source of a complete protein?

Anonymous

∙ 11y ago

Updated: 9/7/2023

Foodwise? Well, red meats are high in protein, mainly steaks, and fish fillets are also quite high in protein. A lot of beans and legumes also have a high protein content. Some nuts that have a bit of protein are almonds and penuts.

Wiki User

∙ 14y ago

What else can I help you with?

Is meat a complete source of protein?

Yes.

What is the best protein powder to use in overnight oats for a nutritious and satisfying breakfast?

Whey protein powder is a good choice for overnight oats as it is easily digestible and provides a complete source of protein.

Which of the following is the most complete protein from a plant source?

Soybean.

Best source of protein?

Eggs

What is The best source of protein with the highest quality of protein is?

Eggs

What pasta is the best source of protein?

Linguini.

Is egg a complete protein?

Sorry! - beans are a source of protein but they are not pure protein...

Why are nuts good for you?

they are the best source of protein for humans.

Is meat good source of protein?

Yes, meat is one of the best sources of protein in our diet.

Does creatine count as a protein source?

No, creatine is not a protein source. It is a compound made up of amino acids, but it is not a complete protein like those found in foods such as meat, dairy, and plant-based sources like beans and nuts.

What is malungay or history of malungay?

malungay, is best source in protein, it is also a good source of iron............

What are high protin foods?

Eggs whites are the best source for protein.