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I'm not so sure about one day, but I do know about a two day diet that can help you loose about 10 pounds :D Diet Recipe Day One: 1 cup low-fat vanilla soy milk 1 cup Orange Juice 1 cup cranberry juice 1 cup yogurt (plain) 1/4 tsp. wheat-germ oil or 2 tbsp. wheat germ 1/4 tsp. flaxseed oil Blend all ingredients together , then divide into two portions DayTwo: Juice from 8 Oranges Juice from 4 lemons 4 Tablespoons of honey 2 bananas, peeled and sliced 2 apples peeled and sliced 2 cups of Grape Juice Blend all ingredients together , then divide into two portions (each portion is a full day's diet drink). Sip throughout the day, along with plenty of water for 2 days. You should stay on this diet for two days only, as this is a juice fast. Be sure to consult your doctor before starting any diet.

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14y ago

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