1. It provides us with warmth. It acts like an insulator trapping heat in our bodies.
2. Fat also supplies us with the most off our energy.
3. Fat provides a source of fat soluble vitamins A-D-E-K. 4. Fat surrounds and protects certain vital organs like the kidneys, glands and others.
4. Fat is part of the structure of cells (the basic unit of life) especially in our brains.
Fats are energy source of the plants.
The purpose of fats is to help store and use energy, padding of the organs, hormone production, as well as signaling and stabalizing processes in the body.
Fats and lipids help transfer and store fat soluble vitamins.
fat provides warmth and it stores nutrients in case the body needs them.
They release energy after the body digests it and the leftover fats build up.
limit your solid fats
fats
Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
fats
no
No all fats are not harmful to your body.