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How safe is solo slim for weight loss?

Weight loss pills are either bogus or harmful. The only healthy way to lose weight is diet and exercise.


I want to lose weight, what can I do?

Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals


Does eating paper lead to weight loss?

Chances are likely, but it is not a healthy way to lose weight.


How can a 130 pound 15 year old lose weight in 4 days?

You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.


Is a crash diet a healthy way of losing weight?

No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.


How can I lose weight in a healthy way?

You can lose weight in a healthy way by doing exercises and eating food at is not junk food. Here are a few web sites on just that for you to look at www.netdoctor.co.uk/health_advice/facts/loseweight.htm


Can I lose weight in time for my vacation?

The best way to stay healthy and maintain a safe weight level is to avoid specialized diets altogether. Nutritionists believe that healthy metabolism is what promotes weight loss, and a healthy diet is the only way to achieve this. Exercise and proper diet will get you in great shape by the winter.


What is an easy way to lose weight if one is really fat?

An easy way to lose weight is to eat healthy and exercise. This is also the healthiest way to lose weight, because it doesn't involve depriving the body of any of the essential nutrients.


What is the healthiest most natural way to lose weight?

exercise and eating healthy


What is the best way to lose weight without going gym?

Eat healthy


Is medfast weight loss program healthy?

Medifast is a doctor supervised weight loss system. It is always healthy to lose weight and Medifast is a conservative way to do that.


What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.