Dates contain Vitamins A1, B1, B2, and B5. They also have the minerals potassium, iron and fluorine.
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Freezing does not destroy vitamin K. However, exposure to high heat can degrade vitamin K levels in food. It is generally recommended to store foods high in vitamin K in cool and dark places to preserve their nutritional content.
The vitamin K content in herbs can vary widely. Some herbs like parsley, basil, and coriander are good sources of vitamin K, while others may have lower amounts. It's recommended to consume a variety of herbs in moderation to benefit from their nutrients.
Yes: One cup of canned spinach has about 1,000% of your RDA of vitamin K. Cooking veggies that are high in vitamin K seems to have no effect on the vitamin K content. The reason you don't see the vitamin K content on nutritiondata.com is because it is not required by the FDA - so they show the required listing of vitamins that a certain company has provided. For a person on blood thinners, misinformation about vitamin K can be deadly. Too much vitamin K will cause your INR to plummet, thereby rendering the blood thinners useless and increasing your chances of blood clots. You can find this information on plenty of other websites if you are so inclined. For example, a list of foods containing Vitamin K can be found in the Related Link, below.
Yes, turmeric contains a small amount of vitamin K. Specifically, it provides a variety of nutrients, including antioxidants and anti-inflammatory compounds, but its vitamin K content is relatively low compared to other sources like leafy greens. While it can contribute to your overall intake, relying solely on turmeric for vitamin K is not advisable.
Vitamin K.
vitamin k
Shortest answer, no. Vitamin K is a vitamin.
Vitamin K is responsible for the clotting of blood..
vitamin k has no particular structure.............
K
Vit K is administered I.M. after birth.
Vitamin K is commonly called the 'Blood-Clotting' vitamin.