0
bread has a lot of minerals in it, but it all depends on what type of bread. A croissant may have many different minerals than a piece of regular, not toasted piece of white bread. Your answer depends on what type of bread and all that. The answer is to just look at your bread.
White Bread:
sodium
calcium
salt
What else can I help you with?
Do you die if you keep on eating bread?
If you only eat bread yes you will die. Yoour body needs protein, vitamins, and minerals. These things aren't found in bread.
What vitamins and minerals are found in bread?
Bread is predominately made of carbohydrates. Bread also contains fiber, B vitmains, a few minerals and a little protein and fat. Some breads have had some nutrients added -- such as calcium, the B vitamin - folate and iron.
What elements and compounds are found in bread?
zinc, fiber, thiamin, niacin
Do grains (bread) contain minerals?
Yes, including sodium, potassium, iron and magnesium. Different grains or breads will vary.
What vitamins do bread contain?
Bread is a good source of B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), and folate (B9). Whole grain breads also contain minerals like iron, magnesium, and zinc.
What kind of nutrients is in whole wheat bread?
No. White Bread has way more calories in it then wheat bread. Wheat Bread has Fiber, Vitamins B and E, Selenium, Iron, Magnesium, Zinc, AND lignans in it. There for it is very healthy for you and way healthyier than the original white bread.
What vitamin is in milk yogurt and cheese?
Cheese and yoghurt are both dairy - so calcium, some vitamin d and protein. In bread you've got vitamin B complexes, folic acid and carbohydrate. (Vitamins and minerals are usually added to bread and flour by law, rather than occurring naturally in the bread).
What is the recommended daily serving of bread and cereal?
That's upto you, bread contains carbs and it depends on how much energy you burn. If you eat too much bread without burning it off, it turns into extra weight in your gut. The more bread you eat, the more excercise you should do, if you want to stay healthy
What does white bread have in it?
calories!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
What are the nutritional benefits of Hovis bread compared to other types of bread?
Hovis bread is known for its higher fiber content compared to other types of bread, which can help with digestion and overall gut health. Additionally, Hovis bread often contains whole grains, which provide essential nutrients like vitamins, minerals, and antioxidants. These nutritional benefits can contribute to better heart health, improved blood sugar control, and increased feelings of fullness.
What are the health benefits of consuming wheat germ bread?
Consuming wheat germ bread can provide health benefits such as improved digestion, increased energy levels, and a boost in essential nutrients like fiber, vitamins, and minerals that support overall well-being.
What is put in food to make it more nutritious?
Some foods have vitamins and/or minerals added by the manufacturer. Examples are fortified bread, vitamin D milk, and iodized salt.
