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Starches, by definition, are complex carbohydrates that consist of long chains of glucose molecules, and they generally contain minimal sugar. Examples of starches with the least sugar include resistant starches found in foods like green bananas, cooked and cooled potatoes, and legumes. These starches are digested more slowly, resulting in lower sugar spikes in the bloodstream compared to other carbohydrate sources. Additionally, whole grains like brown rice and quinoa also contain starches with low sugar content.
What else can I help you with?
Carbohydrates are a major source of what?
Carbohydrates are major sources energy and fitness
What are starches digested into?
glucose a.k.a sugar
Why does potato contains starch?
because the starches in it can help produce sugar in your body all starches do it
What makes up starches?
Sugar, fiber, and other carbohydrates.
Is sugar less complex than starches?
Yes
What are 3 types of carbonhydrates?
Sugar,Starches,and fiber
What are sugar and starches primary function?
To provide energy.
What are organic compounds made of sugar and starches?
Carbohydrates.
What type of sugar is the basic sugar which all carbohydrates are built from?
All foods are made up of starches and sugars. Carbohydrates are mostly starches which are nothing but complex sugars.
What category of carbonized molecules includes sugar and starches?
Carbonydrates
What are energy nutrients such as sugar starches and fiber are called?
proteins
What liquid is brown and does not contain sugar lipids starches or protein?
diarrhea
