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Cellulose is important ingredient of cell wall in case of plant. In cereals and pulses also haveindigestiblefibers. You haveIsabgol husk which absorb water 30 times of it's weight. All of these fibers play very important role in human diet. They bind to lipids and cholesterol and also drastically reduce the chances of intestinal infections, likediarrhea anddysentery. Theyremarkablyreduce the chances of cancer of large intestine.
What else can I help you with?
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
What does guggel do?
the gum resin, which contains guggulsterone, a steroid compound. It appears to be effective in lowering blood levels of both total cholesterol and low-density lipoprotein (LDL) cholesterol.
Is garlic good for lowering cholesterol levels?
Yes, garlic has been shown to potentially lower cholesterol levels. It contains compounds that may help reduce cholesterol and improve heart health. However, more research is needed to fully understand the extent of its effectiveness in lowering cholesterol.
The major reason for lowering blood cholesterol is to?
Lowering blood serum cholesterol levels is important to cardiovascular health. High levels can result in plaque build-ups, increasing the risk of heart disease and stroke. Blood cholesterol levels also correlate to risk of diabetes and other conditions.
What is the link between obesity high cholesterol and heart disease?
Obesity is a risk factor for developing high cholesterol levels, which in turn increases the risk of heart disease. Excess body weight, especially around the abdomen, can lead to high levels of LDL (bad) cholesterol and triglycerides while lowering HDL (good) cholesterol levels. This imbalance in cholesterol levels can contribute to the buildup of plaque in the arteries, increasing the risk of heart disease and other cardiovascular problems.
How can you lower your high cholesterol?
There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.
What foods are ideal for lowering cholesterol?
A diet rich in fruit and vegetables would be the key to bringing down your cholesterol levels. There are even certain fruits, like pomegranate I think that are believed to bring down cholesterol levels.
Is green tea effective in lowering cholesterol levels?
Several studies suggest that green tea may help lower cholesterol levels, but more research is needed to confirm its effectiveness.
How do you lower Cholesterol levels?
Lifestyle modifications make sense for anyone with elevated cholesterol. But if your cardiovascular risk is high, you may also need to take a cholesterol-lowering drug.
How can I reduce my high cholesterol levels?
A healthy diet is key to lowering your high cholesterol levels. Eat lots of fruits and vegetables, and cut down on meat and fatty foods such as cheese and ice cream.
Aside from changing my diet, how may I go about lowering my cholesterol?
There are many ways to lower the cholesterol. The most effective is diet, but next is exercise. Exercise is a very good bet to lower the cholesterol levels in the body.
Does lowering one's cholesterol levels reduce heart attack chances?
Yes lowering your cholesterol can help in this. There are other things you should look into as well. Try the American Heart Association. Here is a link on cholesterol http://familydoctor.org/online/famdocen/home/common/heartdisease/risk/029.html
