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What else can I help you with?
What are food that make you gain muscle mass?
Foods that are high in protein are the best forms of muscle building foods. Lean cuts of beef, chicken, fish, pork and even eggs are good fuel for muscle growth.
How do I loose weight and gain muscle at the same time?
Do cardio and muscle training exercises. Eat good foods qlot of protein
Is it good to pop your fingers?
no. it is not good at all to pop your fingers, the person who answered this before me was half right, poping your fingers does relieve muscle tension but only for the time being, in the future you may aqquire arthritis or carpoltunnel and suffer pain every day.
How are dairy foods good for you?
Dairy is milk, and milk contains a good source of calcium and other vitamins and nutrients that will build good bone and muscle strength
Why do fingers and hands get cramps?
Finger and hand cramps can be caused by overuse, dehydration, muscle fatigue, or lack of electrolytes such as potassium and magnesium. Cramps can also be a result of nerve compression or underlying medical conditions like carpal tunnel syndrome or arthritis. Stretching, hydration, and proper nutrition can help prevent cramps in the fingers and hands.
What meals are good for muscle gain alongside gym training?
High protein foods like fish and red meats. Avocados and peanut butter are great for gaining weight and muscle.
What high protein breakfast would be good for someone trying to put on muscle mass?
Eat more protein, have protein shakes, eggs, steak, chicken, bacon and other high protein rich foods to help you gain muscle mass. In additon, beans can be good choices.
What would be a good question to write for the topic of building more muscle?
Perhaps one could ask about the types of exercises, foods, liquid intake, and sleep schedule a person would need to follow in order to build more muscle.
How can I form a good protein diet?
There are many foods that can help in one that is using a protein diet. Try foods such as eggs, milk, white meat, beans, and soy. Remember that having a balanced diet will help best in building muscle.
Is a jacuzzi good for numbness?
Yes, a Jacuzzi can be beneficial for alleviating numbness. The warm water and massaging jets can help improve circulation and relax muscles, which may help reduce numbness in the affected area. However, it is important to consult with a healthcare professional to determine the underlying cause of the numbness before relying solely on a Jacuzzi for treatment.
What foods are good to eat before basketball sports?
good foods
What foods make your muscles grow?
There are many foods that are good for the muscular system. Foods containing vitamin C, such as fruits, help to maintain the structure of muscles, tendons and ligaments. Magnesium helps to prevent muscle spasms and cramping, and is found in green leafy vegetables such as spinach. Potassium, found in foods such as bananas,meat, dairy, grains, legumes, vegetables and potatoes helps support muscle function by sending nerve impulses to the muscles to help them stretch and relax. Similarly, calcium helps the muscles to relax, and calcium is found in dairy foods, salmon and sardines and citrus fruits. Protein, found in meats, nuts, seeds, legumes and brown rice, is vital for a healthy muscle system also.
