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This is from my general knowledge; I'm not an expert and I didn't look this up recently:Carbohydrates. The muscles burn blood glucose first, then they draw upon sugar stored in the muscle tissue itself, then they burn the fat, then they start eating themselves--but that only happens when they're being overexerted to the extreme and during starvation. That's my understanding anyway. Again, I'm no expert.

If this is for a simple school question, carbohydrates is probably the desired answer.

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