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Eat natural ! Fruits and Legumes will increase fibers, do not forget to eat grains. But by age the metabolism procees efficiency getting weakened so you will need to add some Nature-based nutrition supplements into your diatry; Order in the link bellow for more nature nutrition (just copy and past the link into your internet browser):

healthworld.infy.uk/our-products/?i=1

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Kedj One

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7mo ago

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Related Questions

What do fiber pills do?

Fiber pills are dietary supplements that provide a concentrated source of dietary fiber, which can help promote digestive health by aiding in regular bowel movements and preventing constipation. They can also help support weight management by increasing feelings of fullness. Additionally, fiber can assist in regulating blood sugar levels and lowering cholesterol. However, it's important to consume them with adequate water to avoid gastrointestinal discomfort.


Adequate dietary fiber intake is associated with all of the following except?

Adequate dietary fiber intake is associated with improved digestive health, lower risk of chronic diseases such as heart disease and type 2 diabetes, and better weight management. However, it is not typically associated with increased risk of gastrointestinal disorders; in fact, fiber is often recommended to help prevent such issues. Therefore, any claim suggesting that fiber intake increases gastrointestinal problems would be incorrect.


Do proteins form dietary fiber?

No, dietary fiber is composed of undigestible complex carbohydrates.


How many grams of fiber are in a strawberry?

There are 3 grams of dietary fiber in a cup of strawberries.


roughage does not provide any what to your body?

Roughage (dietary fiber) is indigestible and does not provide vitamins, calories, starches, protein or fats to your body.


What do onions provide us with?

There are many key nutrients in onions like Vitamin C and dietary fiber.


Dietary fiber is categorized by?

Dietary fiber is categorized by solubility: its ability or inability to dissolve in water.


How much dietary fiber is in a McDonald Carmel frappe?

McDonald's caramel frappe has no dietary fiber.


What is the ultimate fate of dietary fiber?

Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.


Which type of dietary fiber blocks bile reabsorption and promotes dietary cholesterol excretion?

soluable fiber


What is dietary fibre known as?

Cellulose is characterized as a dietary fiber.


What disease does dietary fiber prevent?

Dietary fiber can play a role in preventing diseases of the colon. Dietary fiber is a type of carbohydrate.