If there isn't a sufficient amount of iron in one's diet he/she can experience the following:FatigueLack of energyDizziness
Iron is an essential ingredient in a balanced diet. Without iron you would sicken and die.
a diet that is high in iron, protein, and vegetables
The only thing I know of that does this is too much iron in your diet. I had this happen when I took iron supplements when I was pregnant
Everyone needs iron. Red blood cells use iron as part of their hemoglobin which carries oxygen from the lungs to the rest of the body. Without oxygen, cells would quickly die.
The iron would bubble and flammable gas would be released
it becomes straight
One result would be iron deficiency anemia. This results in lack of energy and paleness of skin. One cure for iron defiency would be to eat iron-rich foods and/or take an iron supplement or a daily vitamin with iron.
You would develop iron defficency
Nothing.
Rust and be heavy.
Iron and Iodine are different - so yes you can eat Iron. I must warn you that there are several dangers of going without Iodine. Iodine deficiency gives rise to a condition known as goiter. You should research Goiter before removing Iodine from your diet.