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What is the recommended daily intake of Calories for adults?
a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein
How much sleep should a man get?
The recommended amount of sleep for the average adult is eight hours.
How much protein should a middle aged man eat per day?
The recommended amount of protein is found using the guideline of 0.8 grams of protein per kilo of body weight. On average - Adult men need about 55 grams a day. Adult women need about 46 grams a day.You can also figure your protein requirement based on the percentage of calories. The protein should make up 10% and no more than 35% of the total calories you consume.See also: a healthy diet to be fit.
What is the most important nutrient supplied by the meat and beans group?
Proteins, lipids, iron, zinc, selenim and vitamins!Proteins, lipids, iron, zinc, selenim and vitamins!Proteins, lipids, iron, zinc, selenim and vitamins!
How much vitamin c does an adult need?
The minimum amount of vitamin C recommended each day is 60mg, roughly the amount in one medium orange.
What medical conditions are high protein diets ordered by the physician?
The recommended daily allowance for protein is 56 grams per day for adult men and 46 grams for adult women. If your diet exceeds these figures over the long term, you might notice negative side effects in your skin and eyes, due in part to the way your body metabolizes protein.
What is the daily recommended protein intake?
Protein RDA Protein recommendations are mainly based on the individuals body weight. The protein RDA is high, to cover most person's needs. The average requirement for protein is 0.6 grams per kilogram of body weight; the RDA is 0.8 grams this is said to meet 97.5% of the population's needs.
The recommended daily allowance for protein suggested by the national research council is how many grams per kilogram?
The recommended daily allowance for protein suggested by the National Research Council is approximately 0.8 grams of protein per kilogram of body weight for sedentary individuals. This can vary based on factors such as activity level, age, and overall health.
What is the recommended depth of chest compression for an adult?
The recommended depth of chest compressions in adult CPR is 2 inches
Whats the name of the adult muppet play?
Avenue Q
Whats the most popular adult Christmas gift?
Alcohol.
What is the recommended depth of chest compressions of an adult victim?
The recommended depth of chest compressions in adult CPR is 2 inches
