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It depends on the exercise. Some burn far more caloires than others do. After burning 3,500 more caloires than you consume, you will lose one solid pound of weight.

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15y ago

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How much calories will you have to burn to lose 1 pound?

3200 calories.


How many calories to burn to lose a stone?

I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer


How many calories to eat daily if you are 141 pounds and 5'4 and 28 years old to lose weight?

depending on how active you are and how much you want to lose a week would help. there are 3600 calories in a pound so if you cut out a 1000 calories a day you will lose about 2 pounds a week without exercising. So if you eat about 1200 calories a day and work out to burn about 300 calories a day you will lose 2-3lbs a week.


Does coffee burn calories or lose calories?

Coffee doesnt not burn calories nor make you loose calories it just adds onto your weight if you drink to much at one time


If you burn 125 calories a day much weight will you lose?

It depends on how much you weigh, and how many calories are in your body in the first place.


How much weight are you losing if you burn 14000 calories a week?

If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.


How many calories do you burn to lose weight?

The short answer is that the moment you start burning more calories than you eat, then you will lose weight. How many calories you need to burn depends on how much you're eating, how much you're exercising and how fast you're trying to lose that weight. Too fast usually isn't a good idea. What's gotten you fat is lifestyle habits and to get the weight off and to stay off you need to replace those lifestyle habits with better ones, which takes time. To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. 17,500 sit- ups burns about 3,500 calories( but they're real annoying to do)


If you eat 9100 calories a week how much weight will you lose if you burn 1000 a week?

None, probably. You need to burn 3,500 MORE calories than you consume to lose one solid pound of weight.


At 6 feet how much calories to lose weight?

No matter what the height of the person desiring to lose weight, the number of calories to burn off 1 pound is the same. One pound equals about 3500 calories.


How much much weight do you lose doing push ups?

You burn 21 calories every 10 push-ups.


How much weight will you lose if you eat as many calories as you burn in a day?

You will not lose weight (body fat) if consume as many calories as you burn. You will also not gain any body fat.If you eat 2000 calories a day, and go to the gym and burn 2000 calories doing various exercises, you WILL lose weight. This is because your body constantly burns calories to keep you alive. You burn then when you walk around, when you sit on the couch, when you sleep, even when you chew more food and digest. But if the sum of your workout calorie burn, and you daily natural calorie burn adds up to 2000 calories, and that's what you consumed that day, your weight will remain constant.


If you burn 1400 calories in the gym how much can you eat to still lose weight?

will you can eat anything up 1399 calories ... was being funny there but ... you would have to eat under what you lose ... its really a no brainier ...