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One should consult with a family doctor before embarking on any type of diet or exercise program. If one just wants information on how to lose stomach fat, one should visit the neighborhood library.

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12y ago

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What are some recommendations for diet plans to lose weight fast?

Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.


Can fast diet plans be found online to lose weight?

yes, there are many diets you can do, but you are not going to keep the weight off. so, a quick diet plan is not going to be healthy or safe, and you will gain the weight back.


Does the lemonade diet help you lose weight and burn fat fast?

NO!!


Why did you lose weight slowly but it came back so fast?

Weight loss is something that is on most everyone's mind, and those who want to lose, want to lose fast. Crash diet fads come and go, such as the cabbage soup diet, the lemonade diet (also known as Master Cleanse) and the Hollywood diet, but most of the weight lost on these diets will be water weight.


what are some efficient and fast diet plans?

Generally speaking, you shouldn't attempt to lose weight too quickly as it is not considered healthy. There is the HGC diet but it is very controversial. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely


How do you lose weight fast and easy without changing your diet?

No you will just get bigger


Where can I find information on lawsuits against the "lose weight fast!" diets?

A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet


What is a diet to lose weight fast?

The healthiest diet that I have found is the Weight Watchers diet. This is because it has no gimmicks and does not force you to withhold certain important items (like carbs.) It uses a point system to track what you eat and set goals to meet your weight loss needs.


What is a healthy diet to lose weight fast?

The healthiest diet that I have found is the Weight Watchers diet. This is because it has no gimmicks and does not force you to withhold certain important items (like carbs.) It uses a point system to track what you eat and set goals to meet your weight loss needs.


How can you lose 5 pounds or more fast and easy?

Diet or weight loss clinic


Good diet plans out there to lose 20lbs in the next month?

While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.


What are some diet plans to help lose weight fast?

Some diet plans to help you lose weight fast are bread diets with low protein intake, a all protein diet with small portions, a bread and water diet like the rapper 50 Cent did for a previous movie, a veggie diet, and etc.