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What else can I help you with?
What is the difference between high and low carbohydrates?
high carbs are when carbs are high and low carbs are when carbs are low.
Is a low fat diet is recommended to treat diabetes?
Yes it is recommended. But more than low fat a diabetic person should be concerned about carbs. And the types of carbs are very vital. Taking in carbs which are low in GI index is ideal for diabetic.
What are the three main types of compounds found in food?
proteins carbs and lipids
How many carbs does an egg have?
An egg has about 1 carb. Great food for low carb dieters.
Does Basmati rice have low carbs?
yes basmati rice has low carbs
What are four types of food molecules digested by the intestines?
fats, carbs and proteins
What food has calories but no carbs or protein?
Olive oil is a food that has calories but no carbs or protein.
What is something that health-conscious people look for food to be low in?
Sodium, calories, fat
What types of diets are out there that involved restriction of carbs?
The Atkins diet is a diet that specialized in low carbs. There's a lot more that goes into it besides that, but a great place with a great explanation would be here: en.wikipedia.org/wiki/Atkins_diet.
What are the daily requirements for carbs?
Carbs are not required in your diet. Carbs fallow you in your normal diet. That means that most of the food contains the carbs. Too many of carbs are not good for you to consume. They promote obesity.
Is 60 carbs a day too much when you are on a low carb diet?
You have to take 30 to 50 grams carbs per day on low carbs diet. Sixty is more, but not 'too much'.
If you only do cardio and dont strength train will you lose weight?
If you want to lose weight just eat food that is low in carbohydrates. All food has the info on its label. Keep your carbs as low as possible and the weight will drop fast.
