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Vitamins and minerals are essential nutrients. You should not take one to the exclusion of others. If you have doubts about your nutrients status, ask your Dr. to run a nutrient profile test. It will identify any deficiencies As a matter of course, taking a good quality multivitamin every day should help fill any gaps.
What else can I help you with?
What function of vitamin A accounts for most of the body's needs for the vitamin?
Most important is Vision. Other functions include keeping your Skin and Mucous membranes healthy as well as regulating your Immune System
Can reptiles convert beta carotene to vitamin a?
Most reptiles are unable to convert beta carotene to vitamin A efficiently. They rely on preformed vitamin A in their diet to meet their metabolic needs. Inefficient conversion of beta carotene to vitamin A is why reptile diets often contain sources of preformed vitamin A such as liver or insects.
Is vitamin B6 an antioxidant?
Vitamin K is not considered a classic antioxidant. It is however a significant vitamin that the body needs that helps to reduce bruising.
What is the most important vitamin?
vitamin c
What vitamin do you need of most?
Vitamin c :)
What vitamin help you to be strong and tall?
your body needs them
Which vitamin is most important in blood clotting?
Vitamin K.
What two vitamins are most toxic?
Vitamin A & Vitamin D are most toxic, and also vitamin E is very toxic.
What vitamin is found most abundantly in carrot?
Vitamin A
How does vitamin D work on the body?
vitamin D helps protect the calcium. vitamin C makes sure that the calcium is working. make sure that you have all of the nutritions are working and if it needs development, it needs to go with the maintenance.
What qualitative test should be done to test the presence of Vitamin A?
A blood test needs to be done to test for the presence of Vitamin A. If you have a Vitamin A deficiency, you may be anemic.
What is the most magical vitamin in super vitamin cany is vitamin z from Charlie and the Chocolate Factory?
vitamin Wonka
