there are food groups because;
-different food contain different nutrients
-different food contain desired and specified amounts of the vitamins/nutrients
-in order to classify and organize them like how the animal kingdom is classified
-so people who lack the nutrients of some food can access them and know what to eat (. example: diabetic patients)
-so people who take care of their body or who are weight conscious can know what foods contain what nutrients
There are 5 foods groups are: fruits, vegetables, grains, protein foods, dairy and oils.
All of the food groups contain healthy foods.
foods in the Starchy food group are foods such as: potatoes etc
balanced foods
Veggies
Food is anything that is taken into body for nourishment and living.
THis means the 5 food groups
protein
Fibrous foods
Yes, foods are organized into groups in MyPyramid by their caloric content.
by bea a. calapano grade 6-section waling-waling at udlmcs iligan city..the three basic food groups are go,glow and grow foods.go foods contents vegetables,fruits,bread,cereals and milk.glow foods have protein foods and grow foods are rich in vitamins.
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.