there are food groups because;
-different food contain different nutrients
-different food contain desired and specified amounts of the vitamins/nutrients
-in order to classify and organize them like how the animal kingdom is classified
-so people who lack the nutrients of some food can access them and know what to eat (. example: diabetic patients)
-so people who take care of their body or who are weight conscious can know what foods contain what nutrients
There are 5 foods groups are: fruits, vegetables, grains, protein foods, dairy and oils.
All of the food groups contain healthy foods.
foods in the Starchy food group are foods such as: potatoes etc
balanced foods
Veggies
Food is anything that is taken into body for nourishment and living.
protein
THis means the 5 food groups
Fibrous foods
Yes, foods are organized into groups in MyPyramid by their caloric content.
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
by bea a. calapano grade 6-section waling-waling at udlmcs iligan city..the three basic food groups are go,glow and grow foods.go foods contents vegetables,fruits,bread,cereals and milk.glow foods have protein foods and grow foods are rich in vitamins.