While sexual activity, including hand-jobs, can burn some calories, the amount is relatively small. The actual calorie expenditure varies based on factors like duration, intensity, and individual metabolism. Overall, it's not a significant way to burn calories compared to more vigorous forms of exercise.
Cardio exercise is a good way to burn off calories.
no and why would you think that are you crazy
help you burn calories and also help you exercise
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
Actually yes it does, if you drink ice cold water it helps you burn fat and calories whilst boosting your metabolism.
it helps you becuz you burn calories and lose wieght
Yes push-ups help build up muscle and burn calories.
To burn 1000 calories on a treadmill effectively, you can try a high-intensity interval training (HIIT) workout that combines periods of intense running with recovery periods. This can help you burn calories faster. Additionally, increasing the incline and speed of the treadmill can also help you burn more calories in a shorter amount of time. Remember to stay hydrated and listen to your body to prevent injury.
Yes, but not by very much.
Zumba is a cardio exercise so it helps to burn calories.
Yes, but you need to remember that it's a HELP only. Exercise does burn calories, but not as fast as it is eating them. Eat too much, and no amount of exercise can keep you from getting fat.
it help you burn as many calories that are needed to burn :-D