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What else can I help you with?
Can you get skinny by eating 1 meal a day?
Of course. When you decrease your calorie intake you will lose weight. But do be careful. Severe decrease in calories is very bad for many of your organs and your heart.
Does eating chocolate increases weight?
well chocolate increases your weight because chocolate has calories and when you are eating the chocolate the calories of the chocolate go in your body.TALK TO YOUR DOCTOR
How much weight are you losing if you burn 14000 calories a week?
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
You have been eating 1100 calories why m i not losing weight?
You need to give a lot more information if you want a real answer. What is your current height/weight/age/sex. How active are you? How long have you been eating that many calories? How many calories were you eating before that? If you are eating 1100 calories of sugar and simple carbs your body will literally consume your muscle to conserve your fat.
Can eating apples help you to lose weight?
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
Can you lose wait by just excersising and eating fruit and a little junk food?
Losing weight all depends calories in compared to calories out however eating only fruit and junk food would mean you were getting alot of sugar/carbs. You need some protein otherwise you will look very skinny with little muscular definition
Which is not a effective way to lose weight?
eating food with higher calories
Will eating only 1200 calories a day help you lose weight?
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
Can you lose weight by eating a lot and exercising?
It depends on your definition of "eating a lot." You should be eating more calories on days you exercise, but don't go too overboard. It's all about calories in, calories out. That means if you just go for a 30-minute walk, but eat 3,000 calories, well...you probably will end up actually gaining weight.
Can you eat 500 calories per day and lose 6 pounds in 2 weeks?
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
How do you keep your weight at 97 or 98 no more then 98 pounds?
Well, that isn't a very healthy weight for an adult, so I would not keep it there forever. But maintaining a certain weight is basically about not taking in more calories than you burn. Eating takes in calories and regular life and exercising burns them... you just have to make sure that they balance out in order to not gain weight.
