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What else can I help you with?
When you burn calories from exercising can you subtract that from you daily calorie intake when your trying to lose weight?
Yes. Because the main purpose for you is to burn calories in order to lose weight.
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
If you exercise and eat greasy food can you still lose weight?
Yes if exercising > calories in greasy food.All weight loss is a simply calorie vs. burn.
Why is exercise needed to lose weight?
The ONLY way someone can lose weight is to burn more calories than you consume in one day...the average female eats 1200-1400 calories a day and sitting in the office or just standing up will burn calories but not as many as when you are active , exercising burn 5x the calories than doing nothing at all. so the more calories burnt the less weight.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
Does belly dance help lose weight?
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
Do you need to burn more calories than you eat to lose weight?
yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you
Why do you burn calories?
To stay healthy and lose weight.
Can you lose weight on 1200 calories and 54 fats a day?
Yes, if you are exercising.
When you burn up calories by exercising how much will you lose?
It depends on the exercise. Some burn far more caloires than others do. After burning 3,500 more caloires than you consume, you will lose one solid pound of weight.
One product sold to help lose weight is type of rubber suit Exercising in this suit is said to reduce weight without dieting By what mechanism is the weight loss?
The reason you would lose weight in this suit is by excercising in it you would get sweaty and burn calories, and then finally lose weight. by:Hannah
