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Is tea with milk is it as healthy as tea without milk?

Assuming you are not lactose intolerant it will provide some nutritional benefit. The milk will provide lactose, calcium, protein and fat. If the milk is vitamin D fortified, you will get that, also. How much depends on how much milk you add and what kind of milk you use. Check the nutrition panel on the milk carton and measure the amount of milk you add to know for sure. It is unlikely that milk will cancel any of the benefits you might get from the tea.


Does adding milk and sugar to tea decrease flavonoids?

Adding milk and sugar to tea can potentially decrease the bioavailability of flavonoids, particularly catechins, which are a type of flavonoid. Some studies suggest that proteins in milk can bind to catechins, reducing their absorption in the body. Sugar, on the other hand, does not have a significant impact on flavonoid levels but may alter the overall health benefits of the tea. Therefore, if maximizing flavonoid intake is a goal, it's advisable to consume tea without milk.


How can you control the strength of tea?

the more milk you add, the weaker the tea becomes


How do you produce white tea?

you make a cup of tea and then add a lot of milk


Is there a healthy benefits in drinking milk tea?

No There are some studies that suggest adding milk to tea reduces the effect the tannins have on the stomach.


Do Britain's typically add cream and sugar to their cups of tea?

The British usually add milk and sugar to their tea


Who first added milk to tea?

The British were the first group of people to add milk to tea. Americans have picked up this custom, particularly when drinking 'high tea'.


What are the health benefits of consuming spiced milk tea?

Consuming spiced milk tea can provide health benefits such as improved digestion, reduced inflammation, and enhanced immune function due to the antioxidants and anti-inflammatory properties of the spices used in the tea.


What ingredients do Britain's typically add to their cups of tea?

its usually sugar, but some people have it just plain. Milk, or milk and sugar. Very few Britons drink 'black' tea, i.e. without milk (but my two daughters do drink it black).


What are the ingredients for making tea?

sugar and water or just add milk


Can you add milk to peppermint tea?

I guess. Do yo really want to?


How do you produce white?

you make a cup of tea and then add a lot of milk