I have read that is best to leave the saliva get really mixed with the food we have consumed and drink water later ...apparently it helps the digestive system if we "let" saliva help with the digestion and we don't dilute it with water....I hope it helps....all the best
4 cups
You should be taking this after a meal.
Yes. You can drink apple cider vinegar with lemon juice in a glass of water after a meal.
NO! Water dilutes stomach acid. It dilutes the digestive enzymes required to do the task of breaking down the carbohydrates, fats, and proteins you're taking in. In some people, this can lead to symptoms of indigestion such as bloating, flatulence, and a sensation of abdominal fullness. Although this may have the beneficial effect of discouraging you from overeating, if you're prone to indigestion, it may make the problem worse, particularly if you've eaten a large meal. It's better to drink a glass of water 30 minutes BEFORE a meal.
most people seem to drink it before
You can drink apple cider vinegar with lemon juice in a glass of water after a meal. I would suggest mixing it in juice or a powdered drink mix for better taste.
they absorb it through their food source
You should drink water because if you don't drink enough water you can die
no not really. The fact is if you drink cold water
2 hours
They do not usually drink water from a water dish but usually lap up water droplets from their environment.
7 am meal 10 am meal 12:30 meal 2:45 meal 5:00 pm meal 8:00 meal Drink a glass or too of water with every meal try to drink about 8-10 bottles of water a day also don't check your weight at night because you will be heavy from the water weight try to make the meals add up to about 1800 a day Resources - personal trainor