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Smoothies typically contain a variety of nutrients depending on their ingredients. Common components like fruits and vegetables provide vitamins (such as vitamin C and A), minerals (like potassium and magnesium), and dietary fiber. Adding ingredients like yogurt or milk can enhance the protein content, while nut butters and seeds contribute healthy fats and additional protein. Overall, smoothies can be a nutritious option that supports hydration and overall health.
What else can I help you with?
Do smoothies count as a juice if you are starving yourself?
Smoothies are not juice. Smoothies contain fruit and usually some type of yogurt or thickener.
Do smoothies contain milk?
Smoothies can contain milk, but not all smoothies do. Some smoothies are made with milk or yogurt as a base, while others may use juice, water, or non-dairy milk alternatives like almond milk or coconut milk.
Do Tropical soils contain lots of nutrients?
No, they do not. They are "old soils" and contain very few nutrients.
What does grass contain?
nutrients
Does a smoothie contain milk?
A smoothie may contain milk, but it depends on the recipe. Some smoothies are made with milk or yogurt, while others use juice or water as a base.
What foods contain micro nutrient?
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
What nutrients do apples contain?
Apples contain many nutrients that are needed for a healthy and well-balanced diet. These nutrients include flavonols, catechins, anthocyanin's, chlorogenic acid, phloridizin, and many other polyphenol nutrients. Apples also contain Vitamin C and fiber pectin.
Does fertilizer contain nutrients?
Yes
What nutrients do cornflakes contain?
None
Does nutrients or vitamins contain the most energy?
carbohydrates
What nutrition is there in smoothies?
What type of smoothies?
Define and defferentiate smoothies cocktails and mocktails?
To define and differentiate, smoothies, cocktails and mocktails are three different drinks that may have similar flavors. Smoothies are a fruit and dairy (usually) blend that do not contain alcohol. Cocktails are mixed liqueurs and juices generally, and mocktails are nonalcoholic mixtures of fruit juices or soft drinks meant to mimic a cocktail.
