Smoothies are not juice. Smoothies contain fruit and usually some type of yogurt or thickener.
Smoothies can contain milk, but not all smoothies do. Some smoothies are made with milk or yogurt as a base, while others may use juice, water, or non-dairy milk alternatives like almond milk or coconut milk.
No, they do not. They are "old soils" and contain very few nutrients.
nutrients
A smoothie may contain milk, but it depends on the recipe. Some smoothies are made with milk or yogurt, while others use juice or water as a base.
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
None
Yes
Apples contain many nutrients that are needed for a healthy and well-balanced diet. These nutrients include flavonols, catechins, anthocyanin's, chlorogenic acid, phloridizin, and many other polyphenol nutrients. Apples also contain Vitamin C and fiber pectin.
carbohydrates
What type of smoothies?
To define and differentiate, smoothies, cocktails and mocktails are three different drinks that may have similar flavors. Smoothies are a fruit and dairy (usually) blend that do not contain alcohol. Cocktails are mixed liqueurs and juices generally, and mocktails are nonalcoholic mixtures of fruit juices or soft drinks meant to mimic a cocktail.